PinnedStop beating yourself upIntroduction Do you ever have self-critical thoughts? Perhaps you embarrassed yourself in front of coworkers or a friend. Perhaps you took a look at yourself in the mirror and were dissatisfied with what you saw. Self-criticism, for whatever reason, is never productive. In fact, it does a lot of damage. Self-deprecation…Lifestyle3 min readLifestyle3 min read
PinnedHow to ruin the rest of your lifeMost people try their best to live a good life. They work hard to achieve their goals and make positive contributions to society. However, there are those who intentionally choose to ruin their lives. They may do this for different reasons, but the end result is the same: a wasted…Life4 min readLife4 min read
Nov 7, 2022This is how short life really isLife is short. You only have a finite number of years on this earth and you should make the most of it. You can’t do everything, so don’t try. Live in the moment, enjoy your possessions, and appreciate what you have. All of these things are temporary and will eventually…Life3 min readLife3 min read
Oct 27, 2022Feeling Tired All the Time? These Simple Steps Can HelpIf you’re feeling tired all the time, you’re not alone. Many people struggle with fatigue and lack of energy. There are some simple steps you can take to help improve your energy levels. Step 1: Get more sleep According to a National Sleep Foundation poll, 63 percent of Americans say they usually get seven hours…Health4 min readHealth4 min read
Oct 24, 2022Why do we need to progress in life?We all have different definitions of progress. For some, it may mean making more money or buying a bigger house. For others, it may mean becoming healthier or spending more time with family. There is no right or wrong answer, but we need to be careful not to get caught…Progress4 min readProgress4 min read
Sep 29, 20224 Steps to Achieve Any GoalThe road to success is not always easy to navigate, but with the right steps, it can be a breeze. The following four steps are essential for achieving any goal. Step One: Define what a goal is. Goals are the desired end results of our efforts. We set goals in order to achieve specific objectives. …Goals3 min readGoals3 min read
Sep 28, 2022Social Media: The Good, the Bad and the UglyIn a world that is constantly connected, it’s important to unplug and disconnect from time to time. However, for some people, social media has become an addiction that is hard to break. According to a recent study, social media is the silent killer of mental health. …Social Media3 min readSocial Media3 min read
Sep 28, 202212 Habits of Highly Successful PeopleIntroduction In order to be successful, it is often said that one must mimic the habits of those who have already attained success. This may seem like a daunting task, but it is possible to narrow down the habits of successful people to 21 key points. …9 min read9 min read
Sep 27, 202210 Ways to Instantly Stop OverthinkingIntroduction There’s no denying that we all do it: Overthink. We overthink everything from big, life-changing decisions to small things like what to wear and when we should leave the house. …Overthinking6 min readOverthinking6 min read
Sep 27, 20224 Benefits of AnxietyIntroduction Most people have experienced anxiety, whether it was the butterflies you felt before your first big test or the way your heart raced when you thought someone was following you. Anxiety is a feeling of worry and dread that can interfere with everyday life. …Anxiety4 min readAnxiety4 min read
